Τελειόφοιτος ΣΕΦΑΑ με 3ετή εμπειρία σε personal και group training αναλαμβάνει ασκούμενους για ατομικές προπονήσεις, είτε δια ζώσης, είτε online.

Ο Γιάννης με προπονεί εδώ και 2 χρόνια και η διαφορά που έχω δει είναι πραγματικά εντυπωσιακή. Είναι εξαιρετικός επαγγελματίας, με πολλές γνώσεις, συνέπεια και πραγματικό ενδιαφέρον για την πρόοδο των μαθητών του. Κάθε προπόνηση είναι προσαρμοσμένη στις ανάγκες μου και με βοηθά να εξελίσσομαι συνεχώς. Τον συνιστώ ανεπιφύλακτα σε όποιον θέλει ουσιαστικά αποτελέσματα.

Ο Γιάννης είναι εξαιρετικός γυμναστής, με γνώσεις, συνέπεια και πραγματικό ενδιαφέρον για την πρόοδο των μαθητών του. Προσαρμόζει την προπόνηση στις ανάγκες του καθενός και δημιουργεί ένα ευχάριστο κλίμα που σε κρατάει με κίνητρο. Τον προτείνω ανεπιφύλακτα σε όποιον θέλει να πετύχει τους στόχους του σωματικά με σωστή καθοδήγηση.

Πειθαρχία, σωστή καθοδήγηση, καλός επαγγελματίας και ευχάριστος χαρακτήρας.

Εξαιρετικός προπονητής και άνθρωπος. Σε κάνει να αισθανθείς άνετα από την πρώτη στιγμή και απλοποιεί τα πράγματα στο κομμάτι της γυμναστικής χωρίς να κάνει «εκπτώσεις» στο επίπεδο των αποτελεσμάτων. Συστήνω τη συνεργασία μαζί του ανεπιφύλακτα!

I’ve been going to the gym for years, but I got to a point where I felt like I was just going through the motions and not really making progress. A friend recommended Giannis and I’m honestly glad I gave him a try.

Straight away he noticed things about my technique that no other trainer had ever pointed out. A few small changes made a huge difference, and I actually started enjoying training again. My lifts improved, I felt stronger, and I stopped getting the annoying shoulder and lower back aches I’d been dealing with.

What I liked most is that he doesn’t overcomplicate everything. No crazy workouts or unrealistic expectations. He explains why you’re doing each exercise, answers every question, and makes sure the programme actually fits your goals and lifestyle.

He’s also a really easy guy to get along with. Sessions are relaxed, motivating and never awkward. You can tell he genuinely enjoys coaching and seeing his clients improve.

I’d definitely recommend Giannis to anyone, whether you’re just starting out or you’ve been training for years. He’s knowledgeable, professional and genuinely cares about getting you results. One of the best trainers I’ve worked with.

I started training with Giannis after feeling completely overwhelmed by all the conflicting fitness advice online. I wanted someone who could simplify everything and create a plan that actually suited my lifestyle, and that’s exactly what he did.

What impressed me most was how much attention he paid to technique. He never rushed through exercises or tried to make sessions unnecessarily difficult just to leave me exhausted. Instead, he explained why we were doing each movement, corrected my form, and made sure I was progressing safely. I felt more confident in the gym after just a few sessions.

He’s also incredibly approachable. No question ever felt silly, and he was always happy to explain things until I understood them. You can tell he genuinely enjoys helping people improve rather than just counting reps.

I appreciated that he focused on building healthy habits instead of chasing quick fixes. His advice was realistic, practical, and easy to fit around a busy schedule, which made it much easier to stay consistent.

Above all, Giannis is professional, reliable, and genuinely invested in his clients’ success. If you’re looking for a trainer who will educate you, motivate you, and help you build long-term results instead of temporary ones, I wouldn’t hesitate to recommend him.

I know Giannis through a mutual online connection rather than as one of his students, I have always found him to be friendly, professional, and genuinely passionate about health and fitness. He is approachable, communicates with kindness and respect, and consistently comes across as someone who enjoys helping others improve and reach their goals. Based on the interactions we’ve had, I believe he is dedicated, reliable, and committed to providing a positive learning experience. I would happily recommend him to anyone looking for a knowledgeable and supportive personal training instructor, and I wish him every success with his teaching.

I had worked with a few personal trainers before, including one who charged significantly more, but Giannis completely changed my perspective on what good coaching should be. His approach is practical, realistic, and built around creating habits you can actually stick to instead of giving you complicated workouts or restrictive meal plans that make fitness feel like a chore.

At first, I was hesitant to work with a male personal trainer because I assumed a female coach would understand women’s bodies better. I couldn’t have been more wrong. Giannis has an excellent understanding of female physiology, body composition, fat loss, and how to build an effective programme for women. Every recommendation was explained clearly and backed by logic, which gave me a lot of confidence in the process.

One of the biggest differences was that he never focused only on the number on the scale. Instead, he tracked my measurements, strength, progress photos, and overall body composition. Although my weight didn’t change dramatically, I lost inches around my body, my clothes fit much better, and I looked noticeably leaner and more toned. That taught me that the scale isn’t always the best indicator of progress.

Throughout the entire process, Giannis was professional, encouraging, and genuinely invested in helping me succeed. He adjusted my programme when needed, answered all of my questions, and always made me feel supported rather than judged.

I would confidently recommend Giannis to anyone looking for a knowledgeable, trustworthy, and motivating personal trainer. Whether you’re completely new to fitness or have trained before, he makes the process enjoyable, sustainable, and tailored to your individual goals. I genuinely believe he’s one of the best coaches I’ve worked with.